Name | CrossFit Harrisburg(Concord) |
Hours | 5:30 - 6:30AM9AM - 1PM4:30 - 7:30PM |
Rate |
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Address | 5243 Morehead Rd, Concord NC 28027 |
Phone | (704) 453-3818 |
Map | CrossFit Harrisburg(Concord) Google Map |
Here at CrossFit Harrisburg we incorporate aspects of weightlifting, gymnastics, and metabolic conditioning into workouts that blur the distinction between traditional “strength” and “cardio” training. They will identify and eliminate any weaknesses you may have and make you more capable to meet the demands of your day to day life, whether that life is as an office worker, a firefighter, a Navy SEAL, or a housewife. CrossFit can be adapted to anyone’s fitness and skill levels. We will teach you the fundamentals of CrossFit and ensure that you do the movements correctly and safely, so you reap the maximum benefits from the time you spend here.
Parking: Lot